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Meditation
Tag: Meditation
Patient Advice
Mindfulness helps people to deal with physical pain and negative emotions
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December 18, 2024
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What Is Reverse Dieting and Can It Help You Lose Weight?
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January 26, 2025
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Diet & Nutrition
As a Registered Dietitian who has successfully lost 30 pounds and maintained it for five years, I can tell you firsthand that the “dieting”...
