The notion that weight determines your health is seriously disturbed. As a Registered Dietitian, I know firsthand that calculations like body mass index (BMI)...

Celebs Like Jennifer Aniston Swear By Intermittent Fasting for Weight Loss

This Is What a Nutritionist Really Thinks of 16:8 Fasting

Everything You Need to Know About Weight Watchers' New Plans

Diet & Nutrition

Fitness Coach Shares Instagram Posts That Will Forever Change the Way...

What Does "Clean Eating" Actually Mean?

The Best Ways to Get Rid of a Double Chin, According...

3 Major Myths About Drinking Green Tea Regularly

You Should Always Be Drinking Orange Juice With Pulp

Starbucks’ Oat Milk Latte Is One of the Healthiest New Drinks...

Sea Moss May Actually Be Able to Help Boost Your Mood

Eggs Are One of the Best Things You Can Eat, According...

No, Cucumber Juice Will Not Detox Your Entire Body

The Right Way to Follow a High-Protein Diet, According to a...

APPLICATIONS

KHN’s ‘What the Health?’: The labor pains of ‘Medicare for All’

Why Pilates Is the Missing Link in Your Fitness Regimen

In Tornado Alley, storms are even more dangerous for people with disabilities

The Benefits of Intermittent Fasting Go Beyond Weight Loss, New Study Finds

HOT NEWS

What Does It Mean to Be Skinny Fat? A Registered Dietitian...