Weight Loss Diet Tips – Page 5 – Credw.com
20 Reasons to Lose 20 Pounds By Summer

You know that dream you had as a kid where you’re standing in front of…

UTHealth physician-scientist receives AHA’s $1 million Merit Award for stroke research

Louise D. McCullough, MD, PhD, a physician-scientist at The University of Texas Health Science Center…

Ascensia’s oral presentation at ATTD highlights challenges of hypoglycemia management using apps

Today, at the International Conference on Advanced Technologies & Treatments for Diabetes (ATTD) 2020, Ascensia…

The 1-day ‘Cleanse’ That Won’t Make You Hangry

One of the most valuable things Debbie Kim, an acupuncturist, herbalist, and nutritionist, has taught…

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9 Health Statistics That Actually Matter—and When You Should Check Them

AT ANY GIVEN MOMENT, you can tap into a wealth of information about yourself. Trackers,…

The Single Most Important Rule for Eating Clean, According to a Doctor

In an era where diet plans seem to be more complicated than ever, Ian Smith, M.D., wants to simplify nutrition with a simple technique: eating clean. A physical rehab specialist by training, the Chicago-based doctor and New York Times bestselling…

7 of the Biggest Fitness Myths, Debunked

You’re a well-informed workout buff—so when science suggests that one of your trusty training rules might actually be ineffective, it can send your head spinning. We know: We read fitness science all the time, and that steady churn of “study…

20 Ways to Look Younger—Without Looking Like You’re Trying

When it comes to getting older, most of us react in one of two ways: Fight it tooth and nail, surrendering a good deal of self-respect in the process, or simply give in. There has to be a better way…

Both strands of microRNA cooperate to drive cancer growth and aggressiveness, research shows

Researchers long thought that only one strand of a double-stranded microRNA can silence genes. Though recent evidence has challenged that dogma, it's unclear what the other strand does, and how the two may be involved in cancer. New research from…

8 Diet Myths That are Making You Fat

Nothing is more frustrating than stepping on the scale and seeing that the needle hasn’t budged—not even a little bit. This holds especially true when it feels like you’ve been religiously following every diet tip in the book. But when…