Weight Loss Diet Tips – Page 4 – Credw.com
20 Reasons to Lose 20 Pounds By Summer

You know that dream you had as a kid where you’re standing in front of…

UTHealth physician-scientist receives AHA’s $1 million Merit Award for stroke research

Louise D. McCullough, MD, PhD, a physician-scientist at The University of Texas Health Science Center…

Ascensia’s oral presentation at ATTD highlights challenges of hypoglycemia management using apps

Today, at the International Conference on Advanced Technologies & Treatments for Diabetes (ATTD) 2020, Ascensia…

The 1-day ‘Cleanse’ That Won’t Make You Hangry

One of the most valuable things Debbie Kim, an acupuncturist, herbalist, and nutritionist, has taught…

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What Does "Clean Eating" Actually Mean?

The “clean-eating” craze has reached new levels of popularity — just check out the 58…

The Best Ways to Get Rid of a Double Chin, According to a Plastic Surgeon

We all know the importance of a good angle for hiding a double chin in a selfie. Unfortunately, getting rid of one in real life is a little trickier. “When somebody comes in with what they call a ‘double chin,’…

The Odd Link Between Belly Fat and Vitamin D

Fast foods, potato chips, and diet soda all lead to obesity, but now a new analysis shows a surprising link between vitamin D and and belly fat. After analyzing data from the Netherlands Epidemiology of Obesity study, researchers from VU…

3 Major Myths About Drinking Green Tea Regularly

There’s no denying that coffee is the most popular beverage to enjoy first thing in the morning, but it’s hard to ignore that more and more people have been making the switch to green tea to get their daily fix…

You Should Always Be Drinking Orange Juice With Pulp

When I was a kid, my mom would set a small glass of orange juice on the table every morning (it came from a frozen concentrate back then, and the taste was best described as a tangy, watery slush). Even…

The Chocolate Chip Pumpkin Mug Cake That’ll Satisfy Your Fall Dessert Cravings

You probably know that mug cakes are a smart way to satisfy your sweet tooth while keeping portions in check. Now let's put a much-welcome fall spin on the healthy-eating trend. This chocolate chip pumpkin mug cake is made with…