health fitness – Page 2 – Weight Loss Diet Tips
Blake Lively Shows Off Her 61-Pound Post-Baby Weight Loss

Blake Lively, mother of two, celebrated a milestone on Instagram this afternoon: Over the last 14 months, she lost all 61 pounds she gained during her second pregnancy with Ines Reynolds. “Turns out you can’t lose the 61 lbs you…

How This Woman Transformed Her Butt Without Doing a Single Squat

Destiny Stephens, 21, wasn’t born with a butt that makes you wonder whether gravity is real. She didn’t even set out to sculpt her backside when she began working out a little more than five years ago. Rather, the Ontario,…

Khloe's "Revenge Body" Trainers Reveal 7 Mistakes That Keep You From Losing Weight

You don’t need to be getting over an ex to be obsessed with Khloe Kardashian’s Revenge Body series — the transformations on the show are OMG-worthy, regardless of your relationship status. But if a stint on reality TV isn’t in…

5 Things Meghan Trainor Did to Lose 20 Pounds

Meghan Trainor’s gone on record saying she didn’t mean to become a poster girl for body positivity, but with a debut single like “All About That Bass,” it was kind of inevitable. The song and its lyrics (“every inch of…

Chip Gaines Shows Off Impressive Weight Loss in New Photo

Chip Gaines is logging some serious miles in preparation for his first-ever marathon race taking place in Waco this May — and he’s looking healthier than ever. The Fixer Upper star’s progress was recently shared by Magnolia on Instagram and…

9 Moves to Tone Your Whole Body, From Jillian Michaels

Break free of your workout rut with these go-to exercises by Jillian Michaels, Good Housekeeping‘s on-call trainer. You just need a mat and some hand weights to start building up muscle and sculpting your core. Arms: Modified Crescent Low Row…

These Side-By-Side Photos Show How Much Lighting Can Affect the Way Your Thighs Look

About a week ago, Tesia Kline was attempting to photograph her new bikini when she accidentally snapped a photo in lighting that accentuated her cellulite. But instead of deleting it, the 27-year-old nail technician and student from Bremen, Alabama, decided…

How This 46-Year-Old Mom Lost 60 Pounds and Kept the Weight Off for 10+ Years

Natalie Jill will never forget something she saw nearly 10 years ago that prompted a giant realization: her own reflection in a store window. Hit with multiple life stressors that yera —job loss, a divorce, and pregnancy —Jill had sunk…

This Woman's Butt Looks Totally Different in These Side-By-Side Photos

On Instagram, fitfluencer Louise Aubery appears to have it all, which is to say the 20-year-old student eats real food (including dessert!) and still has abs: In a recent post that received more than 12,860 likes and 460 comments, Aubery…

I Tried the $20 Leggings Amazon Reviewers Are Obsessed With, and They're 100% Worth the Hype

I am a total legging snob. Some people will tell you Lululemons are overpriced and not worth dropping $100 for, but I will defend them to the end. I have been a loyal Lululemon shopper for several years, and each…